Recent Workshop at Hustle and Flow
Saturday 3/9/19 10-11:30
You let your hair down and let loose in Hustle and Flows movement classes, do the same for your heart.
An opportunity to connect with other women and learn how to get control over your anger and all emotions. You will learn how to better understand what messages these uncomfortable feelings are trying to tell you and workshop what to do about it. We will have time to dig into what women experience, talk about what challenges you personally face, and what you can do differently to manage it all.