Free Phone Consultation |
It can be hard to know which counselor is the right fit for you. that's why We offer a no commitment, free phone consultation. We will discuss what prompted you to seek therapy, what you are hoping to accomplish in therapy, and how we might help. We'll tell you more about how we apply our professional approaches and techniques to your needs to help you decide if one of our counselors could be the right fit for you. Click here to read more about finding the right therapist for you.
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Individual Counseling |
In individual counseling, our therapists will help you gain a better understanding of concerns, increase self-awareness and understanding, and take action steps to begin experiencing change. Whether it's a deep exploration of current or past concerns and present problems, we will work together so you can be happier and healthier.
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Group Counseling |
Counseling in a group format allows for increased growth and learning through shared stories, experiences, and support. Focus of groups can include anxiety, stress management, positive body image, self-esteem, self-care, challenges faced by women, and more.
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Workshops |
Workshops offer information on a variety of topics including: getting to know yourself, self-care, stress management, building a satisfying life, connecting to others, and more.
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Cost |
Nikki currently accepts Anthem, Blue Cross Blue Shield, Martin's Point, Maine Community Health Options, and Cigna, and well as private pay. $25 Reduced rate services available with Amana Bucci Read more about Amanda here. Amanda also offers evening and weekend hours.
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Virago Wellness Phone: (207) 558-5539 nikki@viragowellness.com Portland, ME 04101
