Anna Hamerlik

I help women, teens, and young adults who have a history of sexual abuse or assault, a history of abusive dating relationships, other relationship difficulties, and women with anxiety disorders. I also work with women through educational, career, and other life transitions.

My clients tend to struggle with anxiety, perfectionism, and low self worth. They sometimes have trouble saying no, and they are sometimes challenged leaving or entering relationships. They struggle with learning to trust themselves. My clients often have generational patterns they want to leave behind. They notice that past experiences impact the present. My clients find they feel less stuck and have more hope when they develop effective coping skills, communication, and boundary setting. I help them build confidence and find hope for the future.

As someone who has been there myself, I can offer a big picture perspective as well as focus on specific areas of change. You can work toward your unique goals at your pace, in your way.

You are the expert on yourself and I look forward to learning about your unique situation. Healing, growth, and empowerment really do take a village. I would be honored to be part of that village for you. Schedule a free phone consultation to hear more about my approach, answer any questions you may have, and see if I’m the right fit for your needs.

When I am not working, I enjoy spending time with loved ones (including my feisty old dog), going to the beach, traveling, and reading as much as possible. I would be honored to be a part of your healing journey and happy to support you in whatever ways work best for you and your unique experience.

I can accept Anthem, Aetna, Aetna MaineHealth, Cigna, Community Health Options and Martin's Point.