Virago Wellness

*Offering in person and telehealth sessions

Therapy, group support, and education for women.
*use of the word women is inclusive of gender diversity, we serve all individuals is gender affirming ways

Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life.

Learn More About Our Services

Schedule a Free Phone Consultation

Client Portal

Virago is a Latin word for female warrior.

A Virago is a woman who doesn't play by the rules. She refuses to keep the status quo. She knows in her bones there is something better for herself on there.

And, she goes after what she wants.

Most women come to us feel like anything but a warrior.

Our clients feel powerless and stuck. They've tried to make it work on their own but they need support. They tired of feeling alone and frustrated.

What to Expect

Find Your Fit

First, we'll schedule a phone consultation with the therapist you think is the best fit for you

Getting to Know You

Your first few sessions are spent getting your therapist up to speed on your unique needs and experiences.

Lasting Change

Your therapist will provide individualized information, tools, and support to empower you to make the changes you need to live a life you love.

Schedule a Free Phone Consultation

You don't have to do this by yourself.

Women's Mental Health is Our Specialty

Our therapists work with the unique mental health needs of women. Women experience anxiety and depression in different ways.

They struggle with self worth and often put the needs of others before their own. Women are more relationship focused and need a therapist they can connect with. It can be difficult to come to therapy.

We make the process of getting started easy and streamlined so you can focus on your healing goals.

You will be empowered with support, knowledge, and tools to make real change. This kind of healing takes courage and fortitude. We chose the name Virago to acknowledge the powerful transformation therapy can provide.

At Virago Wellness, we serve all genders and identities. Our specialized intersectional approach honors the unique needs of women, LGBTQA folks, BIPOC women, and neurodivergent, or other-abled women.

How we can help

Book a Private
Therapy Session

Book a Free Consultation and We Will Help You Find Your Perfect Fit

Finding the right therapist for you can make all the difference. You want to feel comfortable and connected with your therapist. This is important to do the work you need to make real change in you life.

Wild Hearted Women's Group

Our women's group is the place to come as you are, be seen and heard, and connect with other women. It's amazing how much you have in common with the other women and how much you have to offer.

Empowerment Through Information

Information in writing and Workshops. This is the stuff they don't teach in school. How different would your life be if you had knowledge about relationships, emotions, and human behavior? It's important to us that every woman have access to this information and we share as much as we can.

At Virago Wellness, we know you want to feel better, happier. You are the kind of person who sees a problem and asks “What do I do about this?” Life doesn’t have to be a struggle and that you can heal from the things that are holding you back. We understand how hard that can be to do on your own.

Developing self-awareness and mindfulness through guided support gets you there. Create real change by coupling this with tailored strategies and skills and an accountability partner.

Our clients deal with anxiety and depression, relationship problems, ADHD and neurodivergent issues, family conflict, trauma and hardship histories, self-worth and self-esteem, and so much more.

The relationship you’ll develop with your therapist will help you examine all the pieces of your life. You’ll look at what’s working and what’s not. We give you choices for to decide for yourself what feels best for you.

Contact us today to schedule you free phone consultation and get connected with the therapist who's right for you. *Please note, some of our staff are full and unable to take on new clients

We acknowledge the Wabanaki, Aucocisco, and Abenaki
tribal lands on which we work.

Virago Wellness Phone: (207) 558-5539 nikki@viragowellness.com Portland, ME 04101

Therapy, group support, and education for women. *use of the word women is inclusive of gender diversity, we serve all individuals is gender affirming ways